Hi there! Please join me for a 1:1 health coaching discovery session.
- 45 min45 minutes
- 29 US dollars$29
- Online Meetup
Hi there! Please join me for a 1:1 discovery session. During our chat, we will discuss your current health or wellness challenges, develop a step-by-step action plan, and chat about how I can help. We will also discuss your health goals, your current diet, lifestyle, stress, sleep, self-care, and where your food is coming from (homemade vs takeout/delivery). From here we put together an action plan that will help you reach your health and wellness goals. What's included? ~ 45 min health discovery & coaching session ~ Holistic wellness assessment ~ Step-by-step wellness plan ~ Meal planning & fitness workbook ~ One (1) week of FREE meal planning If you decide to move forward with ongoing health coaching, 100% of your consultation fee will go towards your first coaching session!
To cancel or reschedule, please contact us at least 24 hours prior to your appointment.